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  • Home
  • Inside The OBSIDIAN Chronicles
  • About
  • The VICTUS Method
  • Books
  • Reviews
  • Shop
  • Art
  • Video
  • FAQ
  • Contact
  • JOIN THE LAUNCH TEAM

“Flip the Script” to Remember Who You Are

June 24, 2024
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Chill Out! Transform Your Mind & Body with Cold Exposure Therapy

June 20, 2024
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How to Find Synergy: Transform Your Rumination, to Freedom & Flow

June 14, 2024
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When You Lose Your Voice (literally or figuratively), Harness the Power of SILENCE + You Can Use…

June 7, 2024
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How to Find Synergy: Transform Your Flow in Food, to Flow in Mood

May 31, 2024
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How to Find Synergy: Transform Your Flow in Fitness, to Flow in Work

May 24, 2024
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The Art of the Professional Pivot: 10 Mindset Resets to Publicize Your Creative Self

May 18, 2024
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My very 1st YouTube Video!

May 13, 2024
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How the Science of Dopamine Can Help You to Regulate Your Emotions

May 8, 2024
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Here’s My First Music Post: I’M SINGING A SONG FOR YOU & FOR ME! 

May 3, 2024
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Captain, BEWARE: That Compass May Not Guide You When You Go Ashore!

April 26, 2024
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Synergy’s The Music That’s Inside of You

April 16, 2024
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Synergy’s the Poem I’m Writing Inside of Me

April 9, 2024
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The Definition of Synergy: Why Synergy of Science & Self is the secret to achieving Success

April 2, 2024
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If You Struggle with Perfectionism, Change Your Identity: Don’t Be a “Perfectionist”, try these 2 Identities instead!

March 28, 2024
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The VICTUS Method merges the THINK-DO-BE practice with Art Therapy: You Might’ve Forgotten the Artist Inside of You, But the Child in You Has Not.

March 22, 2024
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Sailing in a Storm: At sea, there’s no such thing as a “Perfect” Captain. 

March 12, 2024
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Let’s go dancing! I’m celebrating my first 100 Followers!

March 7, 2024
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How Meditation & Migraines Taught Me To Build a Secure Attachment to MYSELF

March 4, 2024
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Grow Your Garden of Ideas

February 27, 2024
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