Say it LOUD & PROUD: “I’m a Creative!”

“I am a CREATIVE! I am a CREATIVE! I am a CREATIVE!”

🍵☕️Join our STUDY, SAVOR, & SUPPORT Each Other CHAT to study The Artist’s Way in our Monday book club, share YOUR “MESSY MIDDLE” by posting your Work In Progress (“WIP”) every Wednesday, and join our Notes & Posts BOOST every Friday!☕️🍵

Say it LoudProud!

“I’m a CREATIVE!”

“I’m a CREATIVE!”

“I’m a CREATIVE!”

As you know, in my STUDY, SAVOR, & SUPPORT Each Other CHAT☕️🍵, we’re doing a deep-dive into The Artist’s Way by Julia Cameron (“JC”). This week is WEEK #11 of The Artist’s Way by Julia Cameron: Recovering a Sense of Autonomy.

In Chapter 11, JC emphasizes the importance of seeing ourselves as “Artists,” and encourages us to nurture and accept the Artist inside of us, no matter how far we’ve come on our journey.

Interestingly, she starts this examination by noting that us Artists may not fit the mold that’s common for the rest of society. Where other people work a typical 9-to-5 job, we may find such structure to drain us of our creative energy.

This reminds me of a lovely post by Amie McNee, one of my favorite Creatives on Substack, who works as a Creative writing fiction and non-fiction full-time. By her own admission, it took her a while to realize that she didn’t have to work for 8 hours straight to be “productive” as a Creative. And she doesn’t beat around the bush about this. In true Amie fashion, she proudly proclaims, “I am a full-time writer, and I still only write about 500 words a day.” (THIS! This is why I love her so much. The honesty! The healthy dose of reality! The wake-up call that we all so desperately need!)

Likewise, many masters of art allowed themselves to have a well-paced approach to their artistry, like Picasso and other famous painters, who worked in two to four hour blocks, with ample time set aside to mix, mingle, and be inspired by other artists almost every day.

Whatever time we have at our disposal, JC says it’s important to experiment with our schedule, to find what works for us as individuals.

We must not measure our worth by the clock, as long as we are pursuing our creative work.

Likewise, we must not measure our worth by the amount of money we make. As JC normalizes, “Good work will sometimes not sell. People will buy, but not pay promptly. The market may be rotten even when the work is great. [We] cannot control these factors.”

We can only control our creative output and our internal satisfaction with it.

Perhaps most important of all, JC says that we cannot take a heavy-handed approach to planning our artistic careers. We cannot over focus on pursuing a “sensible direction dictated by cash flow and marketing strategies….”

This is probably the hardest part for artists whose brains are more left-hemisphere dominant, and/or who were encouraged by society or their upbringing to pursue “safer,” not artistic, professions.

It’s a fair warning for artists, too. Because all artists are at risk of finding success doing a particular thing, becoming well-recognized for having done that thing well, and then falling prey to the pull of simply repeating that thing endlessly.

In that regard, maybe we should look to artists, like the musician David Bowie, who refused to be boxed in and continually reinvented themselves throughout their careers. Until they became known for their creative capacity to reinvent themselves.

There seems to be so much freedom in pursuing a creative career that way.

But before we can even get to that point, JC reminds us that we must also allow ourselves the freedom of doing creative work “badly.” As she puts it, we must remind ourselves, “sometimes I will write badly, draw badly, paint badly, perform badly. I have the right to do that to get to the other side. Creativity is its own reward.”

At its core, this is all about honoring ourselves as INDIVIDUALS.

It’s our RIGHT to be seen and valued for who we are.

Yes, OUR RIGHT to simply BE!

To exist the way we CHOOSE to be…in the now & in the future.

Must that be such a radical idea?!

It shouldn’t be.

And, yet, our society — with all of its rules and boxes and hierarchies — tries so desperately to make us believe in the false notion that we do NOT have the right to exist as individuals.

I say, “SCREW that mentality!”

I say, “I have the RIGHT to exist as I am, as I choose to be, and I AM a CREATIVE!”

Not only that, I want every single person on the face of this Earth to exist as SHE or HE is, as SHE or HE CHOOSES to be!

And it is my heartfelt hope that each and every one of us EMBRACE the CREATIVE inside of us.

Let us SEE ourselves as the Creative Individuals that we are!

Let us GIVE ourselves enough GRACE to allow the Creativity inside of us to flow & grow freely, no matter how close or how far we are from reaching our goals.

Let’s embrace this fundamental TRUTH: Our Creativity is the source of all our INTELLIGENCE and POWER!

Are you ready to BREAK FREE, by being CREATIVE with me?
Then,
TRUST IN WHO YOU ARE!

Now, take a Mindful Minute to reflect on your life:

⭐️ Does any of this resonate with you?

⭐️ Can you identify how your current work situation helps or harm your creative workflow?

⭐️ Are you working as a full-time Creative? If not, is your 9-to-5 job preventing you from having enough energy to pursue your creative work?

⭐️ Are you approaching your creative work with an experimental mindset that allows you to play with many different paths to success?

⭐️ Or are you trying to force your creative work to fit a particular mold based on what you think you “should” or “must” do? What kind of feelings does this evoke inside of you? Do those feelings help or hinder your creative work?

⭐️ What steps can you take to honor and take better care of the Artist inside of you?

⭐️ Do you want to enlist the help of a Fellow Creative, to help keep you accountable so you can commit to accomplishing a specific Creative task?

👭 If so, in the Comments or in the CHAT, tell us what you’d like to accomplish this upcoming week so we can all support & cheer you on.

The “I’m-A-CREATIVE!” in me honors & respects the “I’m-A-CREATIVE!” in each of you,
Marisa

⭐️ Remember, we don’t have to figure everything out, all alone. ⭐️

We can find solutions, together!

Please join us in my

This is a special group for Writers, Artists, & Creatives like us, to have deep conversations about the Books that we choose, so we can implement what we learn, and unearth our truest, most Authentic Selves.

It’s the perfect way to

Share Our Recipes for Happiness:

🔮 Have fun together;

🔮 Share our triumphs;

🔮 Vent from time to time — we’re human after all!

🔮 Take a lighthearted approach to private journaling & Artist’s Dates; and,

🔮 Grow the CREATIVE GENIUS inside all of us! 💐🌺🌷🌸🌹🌻🌼

Share Our Work (allow our True Self to be Seen):

🚀 With Notes Boost Challenges (NBC), we can share our favorite Notes of the week.

🚀 And, when we’d like, we can share our Works In Progress (WIP) and/or Final Posts, Music, & Art…whatever we’re proud of!

🚀 So we can Like, Comment, and/or Restack each others’ work to…

Share Our Joy (experience Connection with a kind & supportive Creative Community):

🙌 This is how we can come together, to grow through our own individual efforts, and feel the support of a kind & supportive Creative Community, too.

🤗 If that sounds good to you, then join us & say hello!

Join Marisa Victus’s subscriber chat

Available in the Substack app and on web

Join chat

Come join us in the STUDY, SAVOR, & SUPPORT Each Other CHAT! ☕️🍵 !

Looking for a regular place to help boost each other’s Notes & Posts every week?

I host Notes Boost Challenges (NBC) every Friday in my STUDY, SAVOR, & SUPPORT Each Other CHAT.

Feel free to share your latest Note or Post of the week, so we can Like/Comment/Restack yours & you can do the same for others, so we can all GROW!

Pull up a seat & come to our comfy & cozy Creative CHAT! Here’s to the Creative CHAT for me & you! 🎉📚🥳📚🎉

Subscribe if you want to see where this Creative Journey can take us!

Share

Leave a comment

BONUS — Did you know that all SUBSCRIBERS can read the 1st Book of THE OBSIDIAN CHRONICLES (OBSIDIAN: Birth to Venus) for FREE?

READ THE SYNOPSIS

Together, we’ll explore all the ways that we can 10x our life— mind, body, & soul.

We’ll learn the scientific, physiological, and psychological reasons why we are the way that we are. And…

We’ll combine that understanding with simple, active practices that will supercharge our self-improvement & give us unstoppable self-belief!

When you SUBSCRIBE TO MY SUBSTACK, you’ll gain access to these 2 resources:

(1) Every week, you’ll get my free Non-Fiction Newsletter on Substack, entitled Marisa VICTUS: Science of Synergy & Self; and,

(2) Every day, you’ll be able to entrain your brain — the quick & easy way — with my daily Mindset & Meditation (M&M) practice.

I’m building my own Mindset & Meditation (M&M) Community, so we can all invest in our truest, most Authentic Self.

🌸 Every day, I write ✍️1 handwritten✍️ M&M (Mindset & Meditation) Note.🌸

🧘🏻‍♀️If you want to grow with me, repeat these daily affirmations like I am.🧘🏻‍♀️

🙌Let’s entrain our brains to adopt these empowering beliefs.🙌

Plus, if you’d like to see me succeed (or flop 😂) as I practice in public,

(3) SUBSCRIBE to my free YouTube Channel!

If you would like to hear or see me succeed (or flop 😂) as I practice in public, and you’d love to learn about the science of self-improvement, please Subscribe to my new YouTube Channel and signup for my free Substack Newsletter.

Together, we’ll explore all the ways that we can 10x our life— mind, body, & soul.

We’ll learn the scientific, physiological, and psychological reasons why we are the way that we are, and combine that understanding with simple, active practices that will:

• Enliven our emotions & creativity;

• Enhance our efficiency & productivity;

• Foster a greater depth of Self;

• Build the Secure Attachment that we need to develop a Growth Mindset; and,

• Reprogram our minds to pivot from the Sympathetic Nervous System to the Parasympathetic Nervous System when we need it to, more often than not.

I’ve planned so many exciting & fun things to share with you (in addition to music!) and I can’t wait for you to get all the FREE goodies I’ve prepared for you.

We CAN do this, TOGETHER!

Marisa

 

Are you serious about self-improvement
& want to have unstoppable self-belief?
Then SUBSCRIBE TO MY FREE SUBSTACK and entrain your brain the quick & easy way, with my daily Mindset & Meditation (M&M) practice. To learn how, click this link.
Every day, I write & share 1 handwritten M&M if you want to grow with me.

 

In addition, new Chapters for my serialized science fiction series (THE OBSIDIAN CHRONICLES) are released every weekend on SubstackSubstack Subscribers can read the 1st Book in the series for FREE! Just click here to opt-in + receive my Fiction writing!

Attorney, Artist, and Author of THE OBSIDIAN CHRONICLES. Writer who believes in the power of words. Life-long learner who’s passionate about the science and art of self-improvement

Join me, as we explore the science and skills behind VICTUS, the path and practice that can silence our inner critic and free us to be our truest, authentic self. 

Want to Live a Happier Life, Filled with Synergy, Flow, and Freedom in Everything You Do? 

Then Sign-Up for The VICTUS Method Newsletter @ my Contact Page.

☠️ The 6 Types of Creative Block & The 1 Counterintuitive Solution to Breaking Through.

When we’re blocked, what can we do?

🍵☕️Join our STUDY, SAVOR, & SUPPORT Each Other CHAT to study The Artist’s Way in our Monday book club, share YOUR “MESSY MIDDLE” by posting your Work In Progress (“WIP”) every Wednesday, and join our Notes & Posts BOOST every Friday!☕️🍵

☠️ The 6 Types of Creative Block & 🤔 The 1 Counterintuitive Solution to Breaking Through.

As you know, in my STUDY, SAVOR, & SUPPORT Each Other CHAT☕️🍵, we’re doing a deep-dive into The Artist’s Way by Julia Cameron (“JC”). This week is Week #10: Recovering a Sense of Self-Protection.

In Chapter 10, JC reminds us to beware of the 6 ways we might block our creative flow because we fear our own creative potential:

💥 (1) Food

💥 (2) Alcohol

💥 (3) Drugs

💥 (4) Relationships

💥 (5) Sex

💥 (6) Work

All these things can give us a sense of busyness and an excuse to distract our attention away from our desire to create.

The first step is to become aware.

She says, “Knowing yourself as an artist means acknowledging which of these you abuse when you want to block yourself. If creativity is like a burst in the universe’s breath through the straw that is each of us, we pinch that straw whenever we pick up one of our blocks. We shut down our flow. And we do it on purpose.

We begin to sense our real potential and the wide range of possibilities open to us. That scares us. So we all reach for blocks to slow our growth. If we are honest with ourselves, we all know which blocks are the toxic ones for us. Clue: this is the block we defend as our right.”

But, there’s hope:

This pattern of blocking our creative flow is NORMAL.

And it’s not because we are “bad,” but because we lack faith in our own creative abilities.

It may even be because we fear happiness. Not because we don’t want to be happy, but simply because happiness feels unfamiliar to us.

Same for fun. For Workaholics, play and fun can make us nervous.

Or even simpler: we fear the unknown. The unknown can lead to doubt & uncertainty.

So we use blocks to make Creative U-Turns that keep us in our familiar blocked state, even if it doesn’t serve our Creative, Highest Self in the long run.

BEWARE: These blocks only work in the short-term.

Eventually, she warns, “blocks will no longer work effectively.”

Uh-oh.

Eventually we will feel a growing sense of anxiety.

But, guess what?

That’s a good thing.

Anxiety is the Counterintuitive Solution to Breaking Through.

When we reframe anxiety…

When we lean into anxiety…

We can use anxiety to fuel our creativity.

We just need to FEEL the anxiety and move ahead anyway.

Easier said than done, right?

It helps to have a curious attitude.

To ask, “What might happen?”

To experiment, play, and be proud of our block-busting effort, no matter the outcome.

I tried to lean into my own anxiety this week.

Not because I wanted to.

But because I had to.

My migraines have increased lately. So much so, I even got an MRI. I don’t have brain cancer (whew!), but sadly I do suffer from “chronic migraines.”

So, I took a break from writing Substack Notes this week.

It was hard. The lack of conversation made me feel worse. And feeling “I’m not doing enough” wasn’t pleasant, either.

It got easier when I stopped trying to get rid of the ick.

Instead, I leaned into my anxiety, by writing this, to honor my creativity, even if it was less than what I’d hoped it could be:

If it’s not working, DON’T QUIT.

Rest.

Play.

Find inspiration.

Broaden your perspective.

Meditate.

Practice going inward.

Give it time to percolate.

Remember who you are.

Trust in who you are becoming.

Keep going…slowly, if you must.

until you find a SOFT WAY back…

Into your True Self.

Embrace yourself.

Be gentle.

Welcome your Homecoming.

You are coming home.

Now, take a Mindful Minute to reflect on your life:

⭐️ Does this resonate with you?

⭐️ Can you immediately identify the methods that you tend to use to block your own creative flow?

⭐️ When journaling, are you able to identify any new blocking methods you hadn’t realized you were using?

⭐️ Why do you think you have a tendency to block your creative flow? What do you think you are truly afraid of?

⭐️ In your Journaling, did you track how you spend your time? If so, did you realize you’re a Workaholic who’s overly-devoted to your non-creative work?

⭐️ How do you plan to prioritize your Creative Work, moving forward?

⭐️ Do you want to enlist the help of a Fellow Creative, to help keep you accountable so you can commit to accomplishing a specific Creative task?

👭 If so, in the Comments or in the CHAT, tell us what you’d like to accomplish this upcoming week so we can all support & cheer you on.

The Block-Busting-Creative in me honors & respects the Block-Busting-Creative in each of you,

Marisa

⭐️ Remember, we don’t have to figure everything out, all alone. ⭐️

We can find solutions, together!

Please join us in my

This is a special group for Writers, Artists, & Creatives like us, to have deep conversations about the Books that we choose, so we can implement what we learn, and unearth our truest, most Authentic Selves.

It’s the perfect way to

Share Our Recipes for Happiness:

  • Have fun together;
  • Share our triumphs;
  • Vent from time to time — we’re human after all!
  • Take a lighthearted approach to private journaling & Artist’s Dates; and,
  • Grow the CREATIVE GENIUS inside all of us! 💐🌺🌷🌸🌹🌻🌼

Share Our Work (allow our True Self to be Seen):

With Notes Boost Challenges (NBC), we can share our favorite Notes of the week.

And, when we’d like, we can share our Works In Progress (WIP) and/or Final Posts, Music, & Art…whatever we’re proud of!

So we can Like, Comment, and/or Restack each others’ work to…

Share Our Joy (experience Connection with a kind & supportive Creative Community):

This is how we can come together, to grow through our own individual efforts, and feel the support of a kind & supportive Creative Community, too.

If that sounds good to you, then join us & say hello!

Join Marisa Victus’s subscriber chat

Available in the Substack app and on web

Join chat

Come join us in the STUDY, SAVOR, & SUPPORT Each Other CHAT! ☕️🍵 !

Looking for a regular place to help boost each other’s Notes & Posts every week?

I host Notes Boost Challenges (NBC) every Friday in my STUDY, SAVOR, & SUPPORT Each Other CHAT.

Feel free to share your latest Note or Post of the week, so we can Like/Comment/Restack yours & you can do the same for others, so we can all GROW!

Pull up a seat & come to our comfy & cozy Creative CHAT! Here’s to the Creative CHAT for me & you! 🎉📚🥳📚🎉

Subscribe if you want to see where this Creative Journey can take us!

Share

Leave a comment

BONUS — Did you know that all SUBSCRIBERS can read the 1st Book of THE OBSIDIAN CHRONICLES (OBSIDIAN: Birth to Venus) for FREE?

READ THE SYNOPSIS

Subscribe now

Together, we’ll explore all the ways that we can 10x our life— mind, body, & soul.

We’ll learn the scientific, physiological, and psychological reasons why we are the way that we are. And…

We’ll combine that understanding with simple, active practices that will supercharge our self-improvement & give us unstoppable self-belief!

When you SUBSCRIBE TO MY SUBSTACK, you’ll gain access to these 2 resources:

(1) Every week, you’ll get my free Non-Fiction Newsletter on Substack, entitled Marisa VICTUS: Science of Synergy & Self; and,

(2) Every day, you’ll be able to entrain your brain — the quick & easy way — with my daily Mindset & Meditation (M&M) practice.

I’m building my own Mindset & Meditation (M&M) Community, so we can all invest in our truest, most Authentic Self.

🌸 Every day, I write ✍️1 handwritten✍️ M&M (Mindset & Meditation) Note.🌸

🧘🏻‍♀️If you want to grow with me, repeat these daily affirmations like I am.🧘🏻‍♀️

🙌Let’s entrain our brains to adopt these empowering beliefs.🙌

Plus, if you’d like to see me succeed (or flop 😂) as I practice in public,

(3) SUBSCRIBE to my free YouTube Channel!