BREAK FREE: Beware The Bait That’s Meant to Cage You.

What if you could make a living, WITHOUT the anxiety & depression that makes life miserable? Let’s build the Economic Ecosystem of your dreams.

🍵☕️Join our STUDY, SAVOR, & SUPPORT Each Other CHAT to study BEYOND ANXIETY: Curiosity, Creativity, and Finding Your Life’s Purpose by Martha Beck in our Monday book club, share YOUR “MESSY MIDDLE” by posting your Work In Progress (“WIP”) every Wednesday, and join our Notes & Posts BOOST every Friday!☕️🍵

In my STUDY, SAVOR, & SUPPORT Each Other CHAT☕️🍵, we’re doing a deep-dive into our Book Club selection! This week is Chapter 10 of BEYOND ANXIETY: Curiosity, Creativity, and Finding Your Life’s Purpose by Martha Beck.

In Chapter 10: Constellating an Ecosystem, MB teaches us how people who look like failures on the outside may very well be astronomically successful, not only wealthy in money, but more importantly wealthy in creative practice and spirit.

In one example, she tells us the story of a drug addict who walks miles collecting trash, who grew up the youngest of six, in a household that banished him for being gay, who suffered from behavioral ticks akin to OCD or Tourette’s Syndrome.

How might this now-70-year-old trash-collecting wanderer be, in actuality, a New York Times Bestselling Author, with multiple homes, and art collections that include works by Picasso?

He’s none other than David Sedaris, an American humorist who’s won awards and reads his essays and short stories to sold out crowds.

In a world inundated with competing voices on social media and all sorts of competing content from TV, movies, and the internet, Sedaris managed to carve out a unique platform of 1: him.

Not because he followed the Rulebook mandated by society. But precisely because he broke the rules.

No climbing the ladder of success. No meeting and pleasing the right gatekeepers.

He did what he liked. He chose what he wanted to do, what he liked to do, and did it — regardless of what anyone told him — and he documented it in essays until his creative writing became a force unto itself.

Then, the Magic Ingredient: He refused to stop. He refused to not-be himself.

And he keeps being himself, even now, cleaning and picking up trash off the road simply because he enjoys it. MB dubs this…

“A New Economic Ecosystem”

This blows my mind. Because nothing in my upbringing believes that this is possible.

Not following the Rulebook?

Not only that, but chucking it out the window of a speeding car, so Sedaris can spike it with a TrashStik and plunge the damned Rulebook into the bin?

What magic is this?!

It’s Creative Alchemy!

According to MB, she’s witnessed this Creative Alchemy hundreds of times. As she puts it:

We could see Sidaris’s career as a fluke, a one-in-a-million story of someone who happened to succeed, despite indulging in his eccentricity, but after seeing firsthand how hundreds of clients and friends have found success on unlikely career paths, I don’t see it that way.
I believe that Sedaris is rich and famous because he indulges his eccentricity. He’s become the center of a supportive, abundant network of people, ideas, events, and financial wealth that naturally forms around people who live creatively.
I call the process of connecting with such a network ‘constellating an economic ecosystem,’ and I believe we can all do it.

That bears repeating: We can ALL do it!

We just have to be brave enough to close the Rulebook and open our eyes, to see & study the path others have paved.

These Creative Alchemists are already shining the light for us, so we can see it’s possible. And the solution’s simpler than our Anxiety-Spiraling-Left-Hemispheres make it out to be:

The SOLUTION is to Create, FREE of Anxiety

To make any progress, we must break free of our Anxiety Spirals. It’s the only way we can have the physical, mental, emotional, and spiritual energy to play in the Creativity Spirals that are required to constellate our own Economic Ecosystem.

It’s hard work. But if we dedicate ourselves to our Highest Self, we CAN be like all the other Creative Alchemists who’ve been able to generate wealth, and — more importantly — satisfy our soul.

The only question now is: Do you want to be pulled or pushed to success?

(1) Let Yourself be PULLED to Success

The triple-promise of Freedom, Wealth, and Soul-Satisfying Creative Work can PULL you to constellate the Economic Ecosystem that’s meant for you.

(2) Let Yourself be PUSHED to Success

If these pulls aren’t particularly strong for you, there’s a pushing force too.

As MB warns, it’s absolutely necessary in our current world, where the traditional job market is uprooted by changes like AI, to constellate our own Economic Ecosystem, because the structure that generated the rule book is under threat of collapsing entirely.

BEWARE The Bait That’s Meant to Cage You: Whether we PULL or PUSH ourselves to success, we must always beware the draw of sticking to the Rulebook.

MB understands it more than most. She remembers the appeal of trying to get tenure as a professor in academia. But the thought of it made her “flesh crawl.” So, she walked away from it and abandoned the Rulebook, despite the ominous admonition from another tenured professor, who’d reacted with the rude remark, “Well then, I guess you’ll never be anything but a lovely faculty wife” (because her then-husband/now-ex was on tenure track).

Oh my. How that blustering colleague was wrong.

As we learned in Ch. 9: Breaking Your Role Rules, Minding Your Mission, MB became a Life Coach despite the fact it was like a bad word in the academic world. And, instead of meeting her doom, it led her down an enviable path, to constellate her own Economic Ecosystem where she gets to (NOT “has to”) spend every day working with Creative friends, coaching Creatives like us, and actually enjoying her work — full of writing, artwork, and in-person safari adventures surrounded by the nature and wildlife that she’s loved since she was a child, at the Londolozi Nature Reserve in South Africa.

(Oh, and that Tenured Professor? Turns out he was fired for reasons unknown. Oops. Guess he didn’t know the secret to a secure career, after all. 😝) Bottom line is…

We Can Actually ENJOY — not only a fruitful career, but RELISH the lives we choose to live — when we stop mindlessly following the play-by-play in the Roles Rulebook that Society’s written for us.

It won’t be easy. Even MB, with her teaching experience and Harvard degrees, wasn’t sure she was making the right choice to walk away. At the time, a large part of her thought that that Tenured Professor was right.

But her body, mind, and spirit simply forced her to abandon that path.

Her fibromyalgia and other health-related issues sapped her of all her energy and she had young kids to take care of.

Hers was not only a battle of having the will to walk away from a sensible job, it was for her, like it is for us

The Battle for Us to Keep Living!

I feel this in my bones.

It’s not just some rah-rah remark that I’m making.

It’s the inner war that’s been raging inside of me for most of my life.

It’s the exact reason why I chose VICTUS for my Pen Name, and made Vita est pro victus My Mission!

Because Victus is Latin for “Living” or “Way of Life.”

And Vita est pro victus means “Life is for Living” — TRULY LIVING!

© Marisa Victus

TRULY LIVING — not as a shell of who we could be, but as the true embodiment of our most honest Authentic Self!

For more, read this:

How to be Happy when Who You Are is NOT Who You are MEANT to be.

Read full story

I’m inspired to be a Creative Alchemist, aren’t you?

MB’s courage and willingness to walk away from the tenure track academic path she was on, and refusing to succumb to pressure from her (terribly boorish 🤣) colleague was hilarious and so, so relatable. Especially her description of how her health played a key role in her decision.

Are YOU as ready as I am, to BREAK FREE and

• Ignore society’s playbook?

• Refuse to adhere to the limiting “role rules” that we’ve been indoctrinated to follow?

• Champion your own unique Creative Mission?

• Find endlessly inspiring ways to make your creativity your career?

• Make money for your own financial stability and — dare I say it — FREEDOM to be the boss of your own destiny?

Now, take a Mindful Minute to reflect on your life:

⭐️ For our journaling this week, let’s reflect on the stories mentioned above and identify which parts resonated with you.

⭐️ Does any part of you want to transform your own life, as well?

⭐️ How could you take one step — just one — to champion your Creative Self this week?

👭 Do you want to enlist the help of a Fellow Creative, to help you BREAK FREE?

Our CHAT can be a safe place to tell safe people what you’d like to accomplish, so we can all support & cheer you on.

👭 If you’re comfortable doing so, feel free to tell us what Creative Practice you would like to try whenever one of your Anxiety Spirals starts to spin.

Let’s TRUST in our ability to constellate our own Economic Ecosystem, to be the Creatives we are meant to be.
Together, we can support each other on our healing journeys.
Together, we can BREAK FREE.
The Creative Alchemist in me honors & respects the Creative Alchemist in each of you.
Marisa

⭐️ Remember, we don’t have to figure everything out, all alone. ⭐️

We can find solutions, together! Please join us in my

This is a special group for Writers, Artists, & Creatives like us, to have deep conversations about the Books that we choose, so we can implement what we learn, and unearth our truest, most Authentic Selves.

It’s the perfect way to

Share Our Recipes for Happiness:

🔮 Have fun together;

🔮 Share our triumphs;

🔮 Vent from time to time — we’re human after all!

🔮 Take a lighthearted approach to private journaling & Artist’s Dates; and,

🔮 Grow the CREATIVE GENIUS inside all of us! 💐🌺🌷🌸🌹🌻🌼

Share Our Work (allow our True Self to be Seen):

🚀 With Notes Boost Challenges (NBC), we can share our favorite Notes of the week.

🚀 And, when we’d like, we can share our Works In Progress (WIP) and/or Final Posts, Music, & Art…whatever we’re proud of!

🚀 So we can Like, Comment, and/or Restack each others’ work to…

Share Our Joy (experience Connection):

🙌 This is how we can come together, to grow through our own individual efforts, and feel the support of a kind & supportive Creative Community, too.

🤗 If that sounds good to you, then join us & say hello!

Join Marisa Victus’s subscriber chat

Available in the Substack app and on web

Pull up a seat & come to our comfy & cozy Creative CHAT! Here’s to the Creative CHAT for me & you! 🎉📚🥳📚🎉

Subscribe if you want to see where this Creative Journey can take us!

BONUS — Did you know that all SUBSCRIBERS can read the 1st Book of THE OBSIDIAN CHRONICLES (OBSIDIAN: Birth to Venus) for FREE?

READ THE SYNOPSIS

Subscribe now

When you SUBSCRIBE TO MY SUBSTACK, you’ll gain access to these 2 resources:

(1) Every week, you’ll get my free Non-Fiction Newsletter on Substack, entitled Marisa VICTUS: Science of Synergy & Self; and, (2) Every day, you’ll be able to entrain your brain — the quick & easy way — with my daily Mindset & Meditation (M&M) practice.

🙌Let’s entrain our brains to adopt these empowering beliefs.🙌

Plus, if you’d like to see me succeed (or flop 😂) as I practice in public, (3) SUBSCRIBE to my free YouTube Channel!

BREAK FREE!

What if life didn’t have to be so hard?

🍵☕️Join our STUDY, SAVOR, & SUPPORT Each Other CHAT to study BEYOND ANXIETY: Curiosity, Creativity, and Finding Your Life’s Purpose by Martha Beck in our Monday book club, share YOUR “MESSY MIDDLE” by posting your Work In Progress (“WIP”) every Wednesday, and join our Notes & Posts BOOST every Friday!☕️🍵

In my STUDY, SAVOR, & SUPPORT Each Other CHAT☕️🍵, we’re doing a deep-dive into our Book Club selection! This week is Chapter 9 of BEYOND ANXIETY: Curiosity, Creativity, and Finding Your Life’s Purpose by Martha Beck.

In Chapter 9: Breaking Your Role Rules, Minding Your Mission, MB invites us to imagine who you might be if you “abandon anxiety as your basic role motivation and imagine who you might be if you follow your sense of curiosity, creativity, and connection.”

She gives many examples of people who’ve dared to break the mold that society’s tried to force them into, and paints a beautiful picture of the creative & professional freedom that they found on the other side.

It’s so inspiring, because even she had to go through it.

Despite becoming a Professor.

Despite her Harvard pedigree.

Despite all of her impressive accomplishments.

Was it enough — to meet society’s expectations? No!

She was miserable. Trapped in Anxiety Spirals so severe that her body forced her to stop. She became bedridden with fibromyalgia. Her days were filled with non-stop fatigue and pain.

But, as she put it:

[T]he “Harvard academic” role made me an anxious mess. When I decided to leave it and follow my curiosity into joy, I finally felt “on purpose.”

It wasn’t easy, though. She says,

I still cringe at the label “life coach,” which didn’t exist when I was growing up, or even when I was getting my doctorate. “Life coaching” is way outside the role rules of academia; it’s the kind of title that makes traditional scholars want to take you out back and shoot you in the leg.

Ouch.

But, she became a life coach ANYWAY. Because it was RIGHT for her.

And it’s led her down an enviable path, where she works with Creative friends, coaches Creatives like us, and actually enjoys her work, full of writing, artwork, and in-person safari adventures surrounded by the nature and wildlife that she’s loved since she was a child, on a regular basis, at the Londolozi Nature Reserve in South Africa.

Talk about assembling your very own, highly personalized Sanity Quilt Life!

It’s PROOF!

We, too, can live life in rhythm with who we are & who we’re MEANT to become.

We can live in a state of JOY & FLOW if we follow Our “Innate Creative Genius.”

When you follow your “Innate Creative Genius,” you stop dreading the passage of time like you’re watching paint dry, and start pining for more time to enjoy your passions.

A creative life isn’t easy. It’ll take plenty of hard work.

But, it will feel like FUN.

Just Imagine:

What might happen if you reconnect with your passions and indulge in your curiosity?

You, too, could step into the mysterious flow of Creativity and find you’re on the path to finding your life’s Purpose.

But, how?

(1) Beware the Detours

Hidden in the brush, danger lurks.

Beware the times you back away.

Beware the limits you randomly put on yourself.

Notice when anxiety’s pushing your Left Hemisphere into overdrive.

Soothe your Inner Creature.

Not to accomplish some miraculous feat of inestimable Creative Nirvana, but…

(2) Take One TEENY, TINY Step

Sometimes it’s not the grand resolution that works.

Many times, all it takes is the teeny, tiniest step to calm your nerves.

To gain some movement.

Then momentum.

And, when anxiety stops pushing your Left Hemisphere to strive and grind, you can finally…

(3) Allow your CURIOSITY to PULL, rather than push, you into a Creativity Spiral that naturally carries you toward your life’s Purpose.

“Hallelujah!” you’ll get to yell from the rooftops, head up, chest out, and full of pride.

When you enjoy your very own Eureka Moment!

When you’ve found what your Creative Genius would LOVE for you to do with your life!

Then what? Do you just keep walking?

Of course, you’ll want to. You may even run.

But, like all great Quests, obstacles will impede your path.

As you continue on your Creative Journey, just remember:

(4) You have to stay “On Mission.”

Beware the “No,” when our Left-Hemisphere Dominated Society tries to drag you down, screaming lies like, “It can’t be done!”

Take, for example, the biggest of all lies: “You need more money.”

Ask yourself, “Is that ABSOLUTELY True — in all cases, each and every time?”

Sure, we all have to make a living to survive, but therein lies the trap.

When we’re too focused on making money, we shut the door to possibility.

If we wait for more money before we’re willing to leap, we never will. Instead…

(5) We have to give our Right-Hemisphere enough space & freedom to rally our Creative Genius, to come up with creative alternatives to solve our predicament.

We can start simply.

We can develop our interests — without the unnecessary pressure of making money at it.

We can use our CURIOSITY to our advantage, to regulate our emotions and ease our Nervous System out of panic mode. Just…

(6) Be willing to SIMPLY SEE what develops & ENJOY the process.

And remember, when Passion Hits, Magic Happens!

Our typical hum-drum social roles can shatter.

Our identities can be transformed.

Deep Play can become Our Purpose!

I can fully attest to that.

Because I found my way there.

But, my journey was rough. Like MB’s.

Mine was a saga of depression, anxiety, and self-doubt.

My Inner Critics — the wraiths of my discontent — made my mind & body succumb to so much dis-ease that I suffered from relentless rumination & unending migraines.

I reached an impasse, too.

At the time, I thought it was the worst thing that could happen to me.

Because it went straight to my Identity. It threatened how I saw myself. The role I thought I was supposed to play. It was what I still consider to be…

My Own Existential Crisis

Read about it here👇

Break Free: How You Spen Your Time Dictates Who You Are

Read full story

Or watch my Storytime Video here👇

It hurt. But now, I’m GRATEFUL for it!

It was the only way I could learn: my PAIN could be my Purpose.

And it serves a purpose still, because it’s now MY MISSION to encourage others to do the Creative Work we dream of doing, no matter how much time has passed. No matter what anyone else says.

Like me…

YOUR PAIN Can Be the Fuel that Helps You to BREAK FREE, to Break The Mold Society Assigns to You.

When you hit your lowest point, it can be a forcing function that makes you find a way out.

The pain pressures you to discover what’s really true for YOU.

Not because of some role you’re forced to adhere to.

But how you respond to it.

How you come to question it.

How you begin to rail against it.

In this way, you redefine the role you believe you are MEANT to embody.

You finally see you’re not meant to be caged in the limited role that society dictates.

Are YOU Ready to BREAK FREE, too?

Or, are you too afraid to stop caring about what other people think?

BEWARE: Your Approval-Seeking Behavior is a Red Flag

As MB says, “Approval seeking is an anxiety based behavior favored by a left-hemisphere belief that there is only one way to live.”

So pay particular attention anytime you find yourself afraid to color outside the lines.

Notice when your creative inclinations are rebuffed or ridiculed.

That’s how you know you’ve found the edge of what society deems “right.”

DARE to question it.

On the other side may just be your freedom.

Now, take a Mindful Minute to reflect on your life:

⭐️ For our journaling this week, let’s do the exercise MB provides at the end of the Chapter, to imagine what it would feel like to go slightly outside of our current role by completing this sentence:

“Today, I could break my role rules by _____.”

⭐️ How do you feel about the prospect of actually doing it? What if you broke the rules, just a little?

⭐️ Experiment. As MB says, try it:

“Do what you want. Break the rules. You will probably feel very anxious about this. Just breathe, calm your creature, and stay the course.”

⭐️ Journal to reflect on what happens. How do you feel, now that you’ve had this taste of freedom?

Are YOU as ready as I am to

let your Creative Genius BREAK FREE?

To embrace your Curiosity & Intuition,

and let go of society’s oppressive role rules?

We just have to remember:

Freedom’s found when we choose to define our own Identity & create our own Sanity-Quilt Life.

Joy can steer you. Drawing you closer to who you are meant to be,

pulling you like a magnet, from your past ho-hum Role

to a much brighter, happier, saner, & more peaceful existence!

👭 Do you want to enlist the help of a Fellow Creative, to help you BREAK FREE?

Our CHAT can be a safe place to tell safe people what you’d like to accomplish, so we can all support & cheer you on.

👭 If you’re comfortable doing so, feel free to tell us what Creative Practice you would like to try whenever one of your Anxiety Spirals starts to spin.

Let’s TRUST in our ability to create safety in ourselves by being the Creatives we are meant to be.

Together, we can support each other on our healing journeys.

Together, we can BREAK FREE.

The FREE Creative in me honors & respects the FREE Creative in each of you.

Marisa

⭐️ Remember, we don’t have to figure everything out, all alone. ⭐️

We can find solutions, together! Please join us in my

This is a special group for Writers, Artists, & Creatives like us, to have deep conversations about the Books that we choose, so we can implement what we learn, and unearth our truest, most Authentic Selves.

It’s the perfect way to

Share Our Recipes for Happiness:

🔮 Have fun together;

🔮 Share our triumphs;

🔮 Vent from time to time — we’re human after all!

🔮 Take a lighthearted approach to private journaling & Artist’s Dates; and,

🔮 Grow the CREATIVE GENIUS inside all of us! 💐🌺🌷🌸🌹🌻🌼

Share Our Work (allow our True Self to be Seen):

🚀 With Notes Boost Challenges (NBC), we can share our favorite Notes of the week.

🚀 And, when we’d like, we can share our Works In Progress (WIP) and/or Final Posts, Music, & Art…whatever we’re proud of!

🚀 So we can Like, Comment, and/or Restack each others’ work to…

Share Our Joy (experience Connection):

🙌 This is how we can come together, to grow through our own individual efforts, and feel the support of a kind & supportive Creative Community, too.

🤗 If that sounds good to you, then join us & say hello!

Join Marisa Victus’s subscriber chat

Available in the Substack app and on web

Join chat

Pull up a seat & come to our comfy & cozy Creative CHAT! Here’s to the Creative CHAT for me & you! 🎉📚🥳📚🎉

Subscribe if you want to see where this Creative Journey can take us!

BONUS — Did you know that all SUBSCRIBERS can read the 1st Book of THE OBSIDIAN CHRONICLES (OBSIDIAN: Birth to Venus) for FREE?

READ THE SYNOPSIS

Subscribe now

When you SUBSCRIBE TO MY SUBSTACK, you’ll gain access to these 2 resources:

(1) Every week, you’ll get my free Non-Fiction Newsletter on Substack, entitled Marisa VICTUS: Science of Synergy & Self; and,

(2) Every day, you’ll be able to entrain your brain — the quick & easy way — with my daily Mindset & Meditation (M&M) practice.

I’m building my own Mindset & Meditation (M&M) Community, so we can all invest in our truest, most Authentic Self.

🌸 Every day, I write ✍️1 handwritten✍️ M&M (Mindset & Meditation) Note.🌸

🧘🏻‍♀️If you want to grow with me, repeat these daily affirmations like I am.🧘🏻‍♀️

🙌Let’s entrain our brains to adopt these empowering beliefs.🙌

Plus, if you’d like to see me succeed (or flop 😂) as I practice in public,

(3) SUBSCRIBE to my free YouTube Channel!

Are YOU trapped in a Fire of Self-Doubt, Denial, & Depression?

Rally your Creative Genius. Only s/he can rescue you from the flames!

🍵☕️Join our STUDY, SAVOR, & SUPPORT Each Other CHAT to study BEYOND ANXIETY: Curiosity, Creativity, and Finding Your Life’s Purpose by Martha Beck in our Monday book club, share YOUR “MESSY MIDDLE” by posting your Work In Progress (“WIP”) every Wednesday, and join our Notes & Posts BOOST every Friday!☕️🍵

In my STUDY, SAVOR, & SUPPORT Each Other CHAT☕️🍵, we’re doing a deep-dive into our Book Club selection! This week is Chapter 8 of BEYOND ANXIETY: Curiosity, Creativity, and Finding Your Life’s Purpose by Martha Beck.

In Chapter 8 — Mastery: Freeing the Magician — MB tells us one of the greatest truths that society indoctrinates us to forget:

We ALL have a Creative Genius Inside of Us!

Even if we tell ourselves lies like, “I’m not creative at all,” like one of my friends told me about herself, it’s NOT too late for us to wave our magic wands and be the Creative Geniuses we are still meant to be.

Even if we’ve abandoned all hope in the past.

Even if we feel we’ve given up on ourselves too many times.

That bright spark of creativity still exists inside each and every one of us.

We just have to be willing to go in search of it.

It may very well reveal itself in the most unlikeliest of places.

Take, for instance, the story MB tells, about the literal Firefighter (not the IFS-kind) who was the sole survivor among 14 smoke jumpers who were engulfed in one of the worst wildfires in Montana history:

Robert “Wag” Dodge survived purely because of his creativity. When he “realized that no one could outpace the fire…Dodge stopped running, lit a match, and set fire to the grass in a circle around him. He shouted to his men, telling them to gather around him, but in the confusion, they continued to run away. Dodge threw himself down in the smoldering circle of burnt grass, covered himself with a blanket, and waited for the fire to pass over him. The flames raged all around him, but the burnt circle gave them no fuel, acting as a firebreak around Dodge’s body. Thirteen other firefighters died. Dodge survived, basically unharmed.”

What makes this story so impressive is the fact that Dodge came up with this method on the spot.

Contrary to what firefighters are trained to do today, when this happened in Dodge’s time (1949), creating a firebreak for this purpose was something that he’d never been trained to do. In fact, it was something “no one had been trained to do.”

And yet he came up with this plan, this seemingly miraculous feat of ingenuity, in mere minutes, maybe even seconds.

The TRUTH: How Creative Inspiration Strikes

Society teaches us in overt & covert ways to trust in rules, methods, step-by-step instructions.

To color within the lines.

But, if Dodge had followed that logic, he would’ve perished like his comrades.

Instead, it’s the Creativity that resides in the right hemisphere that literally saved the skin on his back.

As MB explains, it’s “our creative thinking [that] marshals our right hemisphere’s ability to associate everything we’ve ever learned with whatever is happening to us in the present and come up with completely new ideas.”

Often, genius-level strikes of inspiration aren’t found inside our go-to (conscious thinking), but inside our subconscious, where our Creative Magician resides.

For Dodge, MB says he was “[w]orking outside his conscious thinking [when his] right hemisphere evaluated the situation, combined memories of many previous experiences, decided on a solution, and pitched it into Dodge’s awareness as a flash of inspiration.”

Like Archimedes shouting “Eureka!” when he stepped into a bathtub and noticed how the water was displaced when he slid into it. Without meaning to, he saw the water shift and his mind drew the creative connection that submerged objects will displace a volume of water equal to their own volume.

What an amazing feeling that must’ve been, to solve such a difficult problem plaguing Archimedes with such a life-changing, world-altering stroke of inspiration!

It certainly makes you think…

What Hope Do Us Mere Mortals Have, to Experience Our Own Creative Genius?!

Hope’s not lost.

Creativity is not reserved for only the few.

We just have to be willing to not only think outside the box, but to step outside of it.

We must take action.

To take our coloring outside the lines off the paper and into real-life.

MB says there’s no better way to do it than the real-life way that Dodge got it done, with these 4:

(1) Circumstances that require you to grapple with difficult problems;

(2) Interest-based curiosity (as covered in Ch. 6) that prompts you to gather knowledge and experience;

(3) A dollop of courage; and,

(4) An apparent impasse.

Real life is full of these. Lucky us!

Take it from Dodge, who’d garnered a plethora of firefighting expertise based on his lived experience on the job. After many hours of training and learning how to solve problems based on troubleshooting all types of circumstances, he had the knowledge and real-life know-how to tackle many scenarios with courage & aplomb.

But, interestingly, his Creative Genius didn’t bust out to save the day until he’d reached the impasse of all impasses: a conflagration so massive that there was no escape. With fire engulfing the forest everywhere, he was forced to come up with a solution to save himself or he’d die.

The 4 forced his Eureka to come.

Scream it with me, “EUREKA! There’s PURPOSE in Our Pain!”

As MB states so eloquently, “[O]nce I really understood that difficulties and impasses are necessary components our brains use to make creative leaps forward, I stopped feeling so anxious about all my problems. I even became less anxious about the problem of anxiety itself.”

Looking back, I see how true this has been for myself.

After years of being depressed and anxious grinding as an Attorney, with no creative outlet, I didn’t have my Eureka Moment until it dawned on me:

I had to STOP prioritizing a To Do List that leaves ME off of it!

I had to carve time out for me, to do all the creative writing I wanted to do!

I had to experience that impasse — one so full of pain and suffering that I was forced to get real with myself.

To stop waiting for someone to come save me.

To make myself wake up at 5am every day to give my creative mind time to write.

And, boy, it gave me more than the 3 books I’ve written for THE OBSIDIAN CHRONICLES, with the 1st published and the 2nd I’m about to release.

It gave me the confidence to see that I get to write my own story!

If I want to be more than an Attorney, I can. I just have to do it.

In that way, my pain did serve a purpose.

And it serves a purpose still, because it’s now MY MISSION to encourage others to do the Creative Work we dream of doing, no matter how much time has passed. No matter what anyone else says.

And when you do it to honor yourself, you’ll discover the truth:

Creative EUREKAS CAN CURE Your ANXIETY

How?

It transforms our relationship to life’s problems and the struggle to find solutions.

We needn’t fear our anxiety. Or our seemingly insurmountable problems.

To the contrary, we can WELCOME them as a sign that we’re about to achieve a Eureka Moment of our own!

Nothing compares to the way it feels when your entire body, soul, and spirit gets to shout, “Eureka!”

You get to FEEL the tremendously freeing state of FLOW that can only be found when we let our Creative Genius rescue us from the Fire of our Self-Doubt, Self-Denial, & Far-Too-Serious, Always “Professional” Self!

When we get into a state of Flow, when we stop locking our Creative Creature inside a cage, the real magic happens:

We become highly motivated to keep going.

To keep trying.

To keep learning.

To keep growing.

And we gain the best accelerant we could ever wish to add to our creative arsenal:

We’re finally pulled by our curiosity.

To new heights.

To the loftiest experiences only our Highest Self can take us to —

NOT out of anxiety or fear, but because we’re propelled by our own Highly-Motivated, Self-Honoring Creativity!

Now, take a Mindful Minute to reflect on your life:

⭐️📝 For our Journaling this week:

⭐️ Ask yourself, “How can I free my own Creative Genius?”

⭐️ Notice how your limitations can be turned into strengths.

  • Like how MB’s favorite art teacher expanded her creative capacity by forcing her to grow by restriction, namely, practicing how to draw a straight line or a perfect circle. Sounds boring. But it forced her to slow down and perfect the foundation of her artistic skills.
  • And using a drafting pen forced her to learn how to shade in a new way, instead of blending with her preferred drawing tools.

I love how this mindset can help us to reframe the problems that we encounter in life. Many times, limitations are an impediment.

But they can also be forcing functions that become the precise reason why we grow.

⭐️ Can you see how a limit you’re facing could spark your own Creative Genius?

⭐️ How might you view it as an opportunity, a blessing in disguise?

Are YOU as ready as I am to let your Creative Genius guide you out of the woods?

To embrace your Curiosity & Intuition,

and let go of society’s oppressive seriousness?

To live a healthier & fun life,

wrapped in the warmth of

your own free-flowing joy & self-soothing sanity?

👭 If you want to enlist the help of a Fellow Creative, to help you break free…

Our CHAT can be a safe place to tell safe people what you’d like to accomplish, so we can all support & cheer you on.

👭 If you’re comfortable doing so, feel free to tell us what Creative Practice you would like to try whenever one of your Anxiety Spirals starts to spin.

Let’s TRUST in our ability to create safety in ourselves by being the Creatives we are meant to be.

Together, we can support each other on our healing journeys.

Together, we can be the Firefighting, Creative Selves we are meant to be.

The Firefighting, Creative Genius in me honors & respects the Firefighting, Creative Genius in each of you.

Marisa

⭐️ Remember, we don’t have to figure everything out, all alone. ⭐️

We can find solutions, together!

Please join us in my

This is a special group for Writers, Artists, & Creatives like us, to have deep conversations about the Books that we choose, so we can implement what we learn, and unearth our truest, most Authentic Selves.

It’s the perfect way to

Share Our Recipes for Happiness:

🔮 Have fun together;

🔮 Share our triumphs;

🔮 Vent from time to time — we’re human after all!

🔮 Take a lighthearted approach to private journaling & Artist’s Dates; and,

🔮 Grow the CREATIVE GENIUS inside all of us! 💐🌺🌷🌸🌹🌻🌼

Share Our Work (allow our True Self to be Seen):

🚀 With Notes Boost Challenges (NBC), we can share our favorite Notes of the week.

🚀 And, when we’d like, we can share our Works In Progress (WIP) and/or Final Posts, Music, & Art…whatever we’re proud of!

🚀 So we can Like, Comment, and/or Restack each others’ work to…

Share Our Joy (experience Connection with a kind & supportive Creative Community):

🙌 This is how we can come together, to grow through our own individual efforts, and feel the support of a kind & supportive Creative Community, too.

🤗 If that sounds good to you, then join us & say hello!

Join Marisa Victus’s subscriber chat

Available in the Substack app and on web

Join chat

Come join us in the STUDY, SAVOR, & SUPPORT Each Other CHAT! ☕️🍵 !

Looking for a regular place to help boost each other’s Notes & Posts every week?

I host Notes Boost Challenges (NBC) every Friday in my STUDY, SAVOR, & SUPPORT Each Other CHAT.

Feel free to share your latest Note or Post of the week, so we can Like/Comment/Restack yours & you can do the same for others, so we can all GROW!

Pull up a seat & come to our comfy & cozy Creative CHAT! Here’s to the Creative CHAT for me & you! 🎉📚🥳📚🎉

Subscribe if you want to see where this Creative Journey can take us!

Share

Leave a comment

BONUS — Did you know that all SUBSCRIBERS can read the 1st Book of THE OBSIDIAN CHRONICLES (OBSIDIAN: Birth to Venus) for FREE?

READ THE SYNOPSIS

Subscribe now

Together, we’ll explore all the ways that we can 10x our life— mind, body, & soul.

We’ll learn the scientific, physiological, and psychological reasons why we are the way that we are. And…

We’ll combine that understanding with simple, active practices that will supercharge our self-improvement & give us unstoppable self-belief!

When you SUBSCRIBE TO MY SUBSTACK, you’ll gain access to these 2 resources:

(1) Every week, you’ll get my free Non-Fiction Newsletter on Substack, entitled Marisa VICTUS: Science of Synergy & Self; and,

(2) Every day, you’ll be able to entrain your brain — the quick & easy way — with my daily Mindset & Meditation (M&M) practice.

I’m building my own Mindset & Meditation (M&M) Community, so we can all invest in our truest, most Authentic Self.

🌸 Every day, I write ✍️1 handwritten✍️ M&M (Mindset & Meditation) Note.

🧘🏻‍♀️If you want to grow with me, repeat these daily affirmations like I am.🧘🏻‍♀️

🙌Let’s entrain our brains to adopt these empowering beliefs.🙌

Plus, if you’d like to see me succeed (or flop 😂) as I practice in public,

(3) SUBSCRIBE to my free YouTube Channel!

Anxiety Can’t Defeat You, When You Wrap Yourself in a Sanity Quilt

…and what’s Squirrels got to do with it?

🍵☕️Join our STUDY, SAVOR, & SUPPORT Each Other CHAT to study BEYOND ANXIETY: Curiosity, Creativity, and Finding Your Life’s Purpose by Martha Beck in our Monday book club, share YOUR “MESSY MIDDLE” by posting your Work In Progress (“WIP”) every Wednesday, and join our Notes & Posts BOOST every Friday!☕️🍵

In my STUDY, SAVOR, & SUPPORT Each Other CHAT☕️🍵, we’re doing a deep-dive into our Book Club selection! This week is Chapter 7 of BEYOND ANXIETY: Curiosity, Creativity, and Finding Your Life’s Purpose by Martha Beck.

Got Squirrels?

In Chapter 7: Making Your Sanity Quilt, MB describes the boundless joy dogs experience when they chase the squirrels that they find endlessly fascinating, and she invites us to ask ourselves, “What’s YOUR squirrel?”

It might sound silly, but it matters. Because when we find squirrels for our curiosity to chase, our anxiety automatically tampers down.

Why?

Because we give our minds better, healthier options to occupy our attention, compared to the often unhealthy alternatives that our inner Firefighters like to use to help us feel safe in the moment, but hurt us in the long run.

Make Your Own Sanity Quilt

MB suggests that we do as the Amish community does when they finish making quilts comprised of highly precise geometric patterns: they collect the remaining scraps of beautiful cloth into a “ragbag of curiosities,” full of pretty patterns from which we can pick.

Not to make another precise, ornate blanket. But to make a free-flowing quilt that’s guided not by precision but by curiosity and intuition.

To allow the quilt’s design to unfold naturally, into a beautiful work of art — a “Sanity Quilt” — that’s designed based our own creativity, not a pattern we are forced to follow.

This is how we can allow our imaginations to flow effortlessly into a Creativity Spiral, guided by the same childlike wonder she experienced when she was a child, exploring the scraps in her mother’s ragbag.

Are You Open to Soothing & Comforting Yourself?

Personally, I’m excited to envision the creative scraps that I’d sew into my own Sanity Quilt.

I find the idea of a Sanity Quilt so comforting. I imagine wrapping myself in the comfort of all my creative interests (writing, making art & music, and dancing up a storm). Just the thought of it brings me immense joy & peace. Like hygge for my soul.

And I’ll always remember to keep the process light. How could I not? I can’t help but laugh when I picture MB’s description of…

A Sanity Quilt…made of Fuzzy Squirrels?!

What a fun & funny reminder that sometimes it’s healthier for us to put aside the “serious” geometric pattern that society usually demands from us.

Instead, we can follow what actually interests and excites our Creativity.

We can have fun & experience freedom quilting what our imaginations inspire us to design.

To go on a creative journey — one that need never end, no matter how old we get.

To honor the creative child that yearns to be listened to, inside all of us.

Now, take a Mindful Minute to reflect on your life:

⭐️📝 For our Journaling this week:

  • ⭐️ 🐿️ What are your Squirrels?
  • ⭐️ 🪢 What can you add to your own Ragbag of curiosities?
  • ⭐️ 🧵🪡 What would you sew into your Sanity Quilt?

Are you as ready as I am,

to find the Squirrels hiding in your own backyard?

To embrace your Curiosity & Intuition,

and let go of society’s oppressive seriousness?

To live a healthier & fun life,

wrapped in the warmth of

your own free-flowing joy & self-soothing sanity?

👭 If you want to enlist the help of a Fellow Creative, to help you break free…

Our CHAT can be a safe place to tell safe people what you’d like to accomplish, so we can all support & cheer you on.

👭 If you’re comfortable doing so, feel free to tell us what Creative Practice you would like to try whenever one of your Anxiety Spirals starts to spin.

Let’s TRUST in our ability to create safety in ourselves by being the Creatives we are meant to be.

Together, we can support each other on our healing journeys.

Together, we can wrap our Creative Selves in the Sanity Quilts we all deserve.

The Sanity Quilter in me honors & respects the Sanity Quilter in each of you,

Marisa

⭐️ Remember, we don’t have to figure everything out, all alone. ⭐️

We can find solutions, together!

Please join us in my

This is a special group for Writers, Artists, & Creatives like us, to have deep conversations about the Books that we choose, so we can implement what we learn, and unearth our truest, most Authentic Selves.

It’s the perfect way to

Share Our Recipes for Happiness:

🔮 Have fun together;

🔮 Share our triumphs;

🔮 Vent from time to time — we’re human after all!

🔮 Take a lighthearted approach to private journaling & Artist’s Dates; and,

🔮 Grow the CREATIVE GENIUS inside all of us! 💐🌺🌷🌸🌹🌻🌼

Share Our Work (allow our True Self to be Seen):

🚀 With Notes Boost Challenges (NBC), we can share our favorite Notes of the week.

🚀 And, when we’d like, we can share our Works In Progress (WIP) and/or Final Posts, Music, & Art…whatever we’re proud of!

🚀 So we can Like, Comment, and/or Restack each others’ work to…

Share Our Joy (experience Connection with a kind & supportive Creative Community):

🙌 This is how we can come together, to grow through our own individual efforts, and feel the support of a kind & supportive Creative Community, too.

🤗 If that sounds good to you, then join us & say hello!

Join Marisa Victus’s subscriber chat

Available in the Substack app and on web

Join chat

Come join us in the STUDY, SAVOR, & SUPPORT Each Other CHAT! ☕️🍵 !

Looking for a regular place to help boost each other’s Notes & Posts every week?

I host Notes Boost Challenges (NBC) every Friday in my STUDY, SAVOR, & SUPPORT Each Other CHAT.

Feel free to share your latest Note or Post of the week, so we can Like/Comment/Restack yours & you can do the same for others, so we can all GROW!

Pull up a seat & come to our comfy & cozy Creative CHAT! Here’s to the Creative CHAT for me & you! 🎉📚🥳📚🎉

Subscribe if you want to see where this Creative Journey can take us!

Share

Leave a comment

BONUS — Did you know that all SUBSCRIBERS can read the 1st Book of THE OBSIDIAN CHRONICLES (OBSIDIAN: Birth to Venus) for FREE?

READ THE SYNOPSIS

Subscribe now

Together, we’ll explore all the ways that we can 10x our life— mind, body, & soul.

We’ll learn the scientific, physiological, and psychological reasons why we are the way that we are. And…

We’ll combine that understanding with simple, active practices that will supercharge our self-improvement & give us unstoppable self-belief!

When you SUBSCRIBE TO MY SUBSTACK, you’ll gain access to these 2 resources:

(1) Every week, you’ll get my free Non-Fiction Newsletter on Substack, entitled Marisa VICTUS: Science of Synergy & Self; and,

(2) Every day, you’ll be able to entrain your brain — the quick & easy way — with my daily Mindset & Meditation (M&M) practice.

I’m building my own Mindset & Meditation (M&M) Community, so we can all invest in our truest, most Authentic Self.

🌸 Every day, I write ✍️1 handwritten✍️ M&M (Mindset & Meditation) Note.🌸

🧘🏻‍♀️If you want to grow with me, repeat these daily affirmations like I am.🧘🏻‍♀️

🙌Let’s entrain our brains to adopt these empowering beliefs.🙌

Plus, if you’d like to see me succeed (or flop 😂) as I practice in public,

(3) SUBSCRIBE to my free YouTube Channel!